Spiritual Coaching and Support

Published by Janny

“But somewhere in my soul, I know, I’ve met the thing before…”
- Emily Dickinson

Spiritual coaching is a process where you and your coach work together, collaboratively, to assist you in reaching your highest spiritual connection and oneness.  This process helps you:

  • Meet your spiritual needs for connection, meaning/purpose, and love
  • Heal past hurts and forgive
  • Use the laws of attraction to create the life you desire
  • Identify life goals in alignment with your values and beliefs
  • Learn skills of self nurture and caring
  • Develop proficiency with meditation, prayer, and ritual in support of your beliefs

As your spiritual coach, I will be your mentor, advisor, and confidante, supporting you and holding your best interests at heart.  I will help you identify toxic emotions and thoughts that may often hold you captive, blocking your way to creating a happier life.  Current research indicates that toxic emotions greatly influence your level of health and well being, as well as your recovery from disease and illness.  It is important to become aware of the emotions that may be unconsciously creating your day-to-day experiences.

With this awareness you then may choose to use your emotions to positively influence your health, healing, and new possibility in your life. The statement, “If you want to know what you are thinking, look to what you are feeling, is true.  Your thoughts and feelings are intimate partners within the mechanics of your brain.  But, it is your emotions that are the master controller.  Neuroscience research is shedding new light on our emotional brain and its associated power and influence over all we experience.  This is the foundation of my spiritual coaching sessions.

Basic Spiritual Needs

All human beings have common spiritual needs and together, you and Janny will develop practical goals to meet those needs by identifying and aligning your goals, with your daily choices and actions.  A summary of holistic resources identify one or all of the following as spiritual needs as common to all human beings:

  • A need for a sense of connection to a Creator/Source Universal Presence,
    to your Self, Others, and Nature.
  • A need to give and receive love and forgiveness
  • A need for meaning and purpose in relationships
  • A need for a sense of hopefulnessIt seems like a silly analogy, but I like to compare using a spiritual coach to training wheels. Training wheels help stabilize you while you learn the valuable skill of riding a bicycle.  When you have mastered pedaling, sitting upright and the feeling of balance, you remove the training wheels, and off you go to balance perfectly and effortlessly on two wheels.  You look back, and sure enough, there stands someone cheering you on.  Yes, spiritual training wheels.  Spiritual Training Wheels!

Religious And Spiritual Do Not Mean The Same Thing

When most people hear the word spiritual, they automatically substitute religious.  When you heard spiritual coach, you may have thought “religious coach”.  These two words do not mean the same thing.  Just as democracy expresses freedom and free will, but does not mean the same thing, so too is religion’s relationship to spirituality.  Religion is one way of expressing your spirituality.  I do  not promote one religion over the other, but assists you in exploring your religious beliefs, if you decide that is a one of your goals.  She also support and assist you in finding new meaning within your current belief system.

“Is This All There Is?” – A Hidden Request For Those Spiritual Training Wheels

Have you ever asked yourself, “Is This All There Is”?  If we believed no one would ever know, many people, privately, would admit to a feeling of emptiness or hollowness, a nagging sense of something missing.  My clients have found their way to me for spiritual support during major life changes and crisis.  Relocation, loss of job, life-threatening illness, loss of love through death or divorce, all have been motivation contracting me for spiritual coaching.  They were all looking for deeper meaning.

Success can also be motivation, as is the case with successful entrepreneurs who at the top of their financial success, ask themselves “Is this all there is?”  This is a spiritual question requiring a spiritual understanding and solution.

How Do I Get Started and How Much Does It Cost?

Learning to live your life as the spiritual being you are, experiencing connection and creating new possibilities for yourself, often requires unlearning old behavior and releasing old toxic feelings, which is emotional healing.  The goal of emotional healing is to assist you in thinking and feeling differently.  So, expect to think and feel differently.  The ongoing emotional and spiritual support I provide is helpful in releasing toxic emotions and old patterns of behavior.

Research indicates that this type of healing most often happens when individuals feel safe, relaxed, and supported within a therapeutic relationship.  My clients report they instantly trust and are comforted, and end their sessions with a greater sense of optimism and hope. They also have specific goals that assist them in healing choices in their daily lives.

These sessions typically last from 50 to 120 minutes.
The fee is $1.00 per minute.