Energy Psychology Techniques
Energy psychology is a new field of psychology that offers quick and easily learned techniques to help you work with your body’s energies to shift your neurology, actually altering the patterns in your brain.
Guilt, fear, shame, jealousy and anger can be reduced or eliminated, often in minutes. Even stubborn phobias have been known to be reduced and, in some cases, eliminated. Energy psychology techniques can enhance your ability to love, succeed, and enjoy life.
A quote about the nature of energy psychology from The Promise of Energy Psychology Revolutionary Tools for Dramatic Personal Change by David Feinstein, Donna Eden, and Gary Craig:
“In a nutshell: Energy psychology is a contemporary application of methods that are at least 4,500 years old. Specific points on the skin can be stimulated for distinct neurological effects, and this principle can be used for helping to overcome a range of psychological problems. While the research supporting this approach is still in its early stages, reports of effective treatment from hundreds of therapists representing the spectrum of clinical orientations are provocative.”
These ancient methods spoken of in the above quote are acupuncture with the use of tapping or massaging key acupuncture points on the skin. Your body is composed of energy pathways and centers of energy that infuse your cells, organ, emotions, and thoughts. Neuroscientists call these pathways neural pathways. Energy psychology marries acupuncture and specific thoughts to interrupt unwanted thoughts patterns and stimulate new ones. You may be familiar with Emotional Freedom Technique, an energy psychology technique that has been popularized within the last few years.
I use Tapas Acupuncture Technique, or TAT. It is easy to learn and I have used TAT with clients as well as with myself.
Tapas Acupuncture Technique
TAT is a technique of placing your attention on whatever the issue is and touching a few specific acupuncture points on your face and at the back of your head. Very simple and easy with a series of prescribed thoughts related to a concern or condition. For more information visit www.tatlife.com , or schedule an appointment. Reiki and TAT work well together, often producing nearly instant relief from anxiety, anger, and fear.
These sessions typically last from 50 to 120 minutes.
The fee is $1.00 per minute.
